ADCC Champion and UFC Veteran Dean Lister


Uncategorised • 5th Jan, 13 •

 


On Tuesday night KGC is normally in session, 6-8 junior bjj in gi, 8-10 senior nogi. But on May 1st it was no ordinary night on the mats, the "Boogeyman" Dean Lister was in the house.I have say, its kind of a big deal for us to have 2011 ADCC champ rolling into our club, bonus, he brings UFC fighter Shannon Gugerty with him, no less. I have had the pleasure of attending his seminars…

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